{"id":118305,"date":"2017-02-13T15:00:54","date_gmt":"2017-02-13T15:00:54","guid":{"rendered":"http:\/\/ssprojects.biz\/newsBlog\/?p=118305"},"modified":"2017-02-13T13:37:53","modified_gmt":"2017-02-13T13:37:53","slug":"how-much-salt-do-humans-need","status":"publish","type":"post","link":"https:\/\/ssprojects.biz\/newsBlog\/?p=118305","title":{"rendered":"How Much Salt Do Humans Need?"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/ZnbgSb4-WYA?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>How much sodium do you need in your diet? Laci tells you about a new study that lists the right amount of salt you need to stay healthy!<\/p>\n<p>Read More:<br \/>\nSodium Guidelines \u2018Need to Be Rethought,\u2019 Experts Say<br \/>\nhttp:\/\/www.livescience.com\/47348-sodium-guidelines-rethought.html<br \/>\n\u201cPeople whose diets contain moderate levels of sodium may have healthier hearts and live longer than those who consume too much or too little of the mineral, new research suggests.\u201d<\/p>\n<p>Low-Salt Diets May Pose Health Risks, Study Finds<br \/>\nhttp:\/\/online.wsj.com\/articles\/recommended-salt-levels-could-do-more-harm-than-good-study-suggests-1407964274<br \/>\n\u201cA long-running debate over the merits of eating less salt escalated Wednesday when one of the most comprehensive studies yet suggested cutting back on sodium too much actually poses health hazards.\u201d<\/p>\n<p>Death By Salt? New Study Finds Too Much Sodium Is A Global Killer<br \/>\nhttp:\/\/www.npr.org\/blogs\/goatsandsoda\/2014\/08\/13\/340164014\/death-by-salt-new-study-finds-too-much-sodium-is-a-global-killer<br \/>\n\u201cAmericans are accustomed to being nagged about salt. We&#8217;re told we consume too much \u2014 particularly from processed foods. And that all this salt can increase the risk of high blood pressure, heart attacks and strokes.\u201d<\/p>\n<p>Watch More:<br \/>\nSalt Myths Debunked<br \/>\n<iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/62s1S9bdbl8?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\nTestTube Wild Card<br \/>\nhttp:\/\/testtube.com\/dnews\/dnews-462-cool-sound-waves?utm_campaign=DNWC&#038;utm_medium=DNews&#038;utm_source=YT<br \/>\nIs Salt Really That Bad?<br \/>\n<iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/oci-TpwWRF4?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>____________________<\/p>\n<p>DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories &amp; perspectives you won&#8217;t find anywhere else! New videos twice daily.<\/p>\n<p>Watch More DNews on TestTube http:\/\/testtube.com\/dnews<\/p>\n<p>Subscribe now! http:\/\/www.youtube.com\/subscription_center?add_user=dnewschannel<\/p>\n<p>DNews on Twitter http:\/\/twitter.com\/dnews<\/p>\n<p>Trace Dominguez on Twitter https:\/\/twitter.com\/tracedominguez<\/p>\n<p>Tara Long on Twitter https:\/\/twitter.com\/TaraLongest<\/p>\n<p>Laci Green on Twitter http:\/\/twitter.com\/gogreen18<\/p>\n<p>DNews on Facebook https:\/\/facebook.com\/DiscoveryNews<\/p>\n<p>DNews on Google+ http:\/\/gplus.to\/dnews<\/p>\n<p>Discovery News http:\/\/discoverynews.com<\/p>\n<p>Download the TestTube App: http:\/\/testu.be\/1ndmmMq<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How much sodium do you need in your diet? Laci tells you about a new study that lists the right amount of salt you need to stay healthy! Read More: Sodium Guidelines \u2018Need to Be Rethought,\u2019 Experts Say http:\/\/www.livescience.com\/47348-sodium-guidelines-rethought.html \u201cPeople whose diets contain moderate levels of sodium may have healthier hearts and live longer than [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":118306,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[8186,1],"tags":[8306],"_links":{"self":[{"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/posts\/118305"}],"collection":[{"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=118305"}],"version-history":[{"count":1,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/posts\/118305\/revisions"}],"predecessor-version":[{"id":118308,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/posts\/118305\/revisions\/118308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/media\/118306"}],"wp:attachment":[{"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=118305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=118305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=118305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}