{"id":120996,"date":"2017-04-13T08:00:09","date_gmt":"2017-04-13T08:00:09","guid":{"rendered":"http:\/\/ssprojects.biz\/newsBlog\/?p=120996"},"modified":"2017-04-13T16:40:24","modified_gmt":"2017-04-13T16:40:24","slug":"top-health-benefits-of-ginger-root-a-powerful-nutritional-herb","status":"publish","type":"post","link":"https:\/\/ssprojects.biz\/newsBlog\/?p=120996","title":{"rendered":"Top Health Benefits of Ginger Root &#8211; A Powerful Nutritional Herb"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/OlLwgjL5h3k?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<blockquote data-secret=\"SEHd2mBzLl\" class=\"wp-embedded-content\"><p><a href=\"https:\/\/draxe.com\/\">Home of Dr. Axe<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" src=\"https:\/\/draxe.com\/embed\/#?secret=SEHd2mBzLl\" data-secret=\"SEHd2mBzLl\" width=\"500\" height=\"282\" title=\"&#8220;Home of Dr. Axe&#8221; &#8212; Dr. Axe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>This amazing root has been proven to be more effective at reducing pain than pain killers. It&#8217;s been proven to be more effective at improving digestion than over the counter medications. It&#8217;s also been proven to reduce symptoms of nausea.<\/p>\n<p>Health Benefits of Ginger:<br \/>\n-Ginger root has been used for thousands of years for its health benefits.<\/p>\n<p>1. One of the #1 benefits of consuming ginger is that it reduces inflammation.<br \/>\n-A recent medical study from Denmark in the Journal of Arthritis found that consuming a small amount of ginger is more effective at reducing pain and inflammation symptoms that pain medications given by general practitioners today.<\/p>\n<p>2. Ginger is powerful for improving digestive function.<br \/>\n-Psoriasis, eczema, acne, and skin blemishes are warning signs of inflammation in the digestive tract.<br \/>\n-Ginger contains prebiotics, a specific type of fiber that causes good bacteria (probiotics) to grow.<\/p>\n<p>3. Ginger is very effective at reducing symptoms of nausea.<\/p>\n<p>Uses of Ginger:<br \/>\n-Ginger essential oil can be rubbed topically, behind the ears to reduce symptoms of nausea.<br \/>\n-Consuming ginger tea is beneficial for those suffering from any type of inflammation, including arthritis and diabetes.<br \/>\n-Boil ginger for 30 minutes, combined with green tea.<br \/>\n-Add fresh ginger root to smoothies.<br \/>\n-Grate fresh ginger root into ethnic dishes and desserts.<br \/>\n-Juice fresh ginger root.<\/p>\n<p>To learn more about the powerful, healing benefits of ginger, visit:draxe.com\/10-medicinal-ginger-health-benefits\/<\/p>\n<p>To learn more about healing herbs, visit: www.DrAxe.com<br \/>\nTo get updates, subscribe to the Dr. Axe newsletter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home of Dr. Axe This amazing root has been proven to be more effective at reducing pain than pain killers. It&#8217;s been proven to be more effective at improving digestion than over the counter medications. It&#8217;s also been proven to reduce symptoms of nausea. Health Benefits of Ginger: -Ginger root has been used for thousands [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":120997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":[],"categories":[8186],"tags":[8453],"_links":{"self":[{"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/posts\/120996"}],"collection":[{"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=120996"}],"version-history":[{"count":1,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/posts\/120996\/revisions"}],"predecessor-version":[{"id":120998,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/posts\/120996\/revisions\/120998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=\/wp\/v2\/media\/120997"}],"wp:attachment":[{"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=120996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=120996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ssprojects.biz\/newsBlog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=120996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}